Thursday, November 21, 2024

What is mean of BMI Calculator?

A BMI (Body Mass Index) calculator helps you determine if you’re at a healthy weight for your height. By entering your height and weight, the calculator provides a BMI value, which falls into categories like underweight, normal weight, overweight, or obese. This tool is useful for tracking your fitness and health goals.

BMI Categories and Ranges

  • Underweight: BMI less than 18.5
  • Normal weight: BMI 18.5 to 24.9
  • Overweight: BMI 25 to 29.9
  • Obesity (Class 1): BMI 30 to 34.9
  • Obesity (Class 2): BMI 35 to 39.9
  • Severe Obesity (Class 3): BMI 40 and above

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